A word on slowing down

ease, surrender, trust, peace, calm

I’m in a place in Life where I am learning to surrender and actively cultivate time and space for ease.

I journal in the mornings with my garden door open, drinking warm water, as my cat sits outside and occasionally chirps up as a way to converse.

I allow myself to slowly wake up and not roll out of bed first thing.

I don’t touch my phone until at least an hour after waking, to reduce the world's access to me and increase my access instead.